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About Strong
Strong helps you log workouts, track progress, and achieve fitness goals. It's perfect for weightlifting and strength training.
Key Features
- Intuitive workout logging interface
- Customizable workout routines
- Progress tracking over time
- Strength standards comparison
- Detailed exercise library
- Integration with Apple Health
Pros
- User-friendly and intuitive design
- Freemium model offers valuable features for free
- Strong community support and resources
- Regular updates and improvements
- Comprehensive exercise database
Cons
- Some advanced features require a paid subscription
- Limited cardio tracking capabilities
- Export options are restricted in the free version
- Learning curve for new users unfamiliar with workout apps
- Occasional syncing issues with Apple Health
Ratings & Reviews
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