Sanvello

Sanvello is a mental health app offering guided tools for managing anxiety and stress. It combines self-care resources with community support and personal coaching.

Key Features

• Daily mood tracking to monitor your progress.
• Guided meditations for relaxation.
• Cognitive Behavioral Therapy (CBT) techniques.
• Access to a supportive community.
• Personalized wellness journeys.

Pros

• Free tier available for basic access.
• Affordable premium plan at $8.99/month.
• User-friendly interface for easy navigation.
• High user rating (4.5 stars) with positive reviews.
• Wide range of self-help resources.

Cons

• Premium features may be limited compared to competitors.
• Not all resources are available in the free version.
• Some users may find the app's content repetitive.
• Lack of in-depth personal coaching options.
• Limited export options for tracking progress.